Protecting your vision is crucial as we age. While regular consultations are essential, incorporating the right nutrients into your diet can greatly improve your eye health. Certain vitamins play a essential role in maintaining strong vision and preventing age-related deterioration. Some of the most effective vitamins for eye health include: Ret
The Unseen Wounds: How Natural Disasters Ravage Mental Health
Natural disasters frequently leave behind a trail of destruction, both tangible and invisible. While the physical scars are evident to see, the emotional wounds inflicted by these catastrophic events can be just as profound, sometimes even more lasting. Millions of people worldwide grapple with the psychological consequences of natural disasters, f